Grilled Chicken Sandwich with Alabama White Sauce

Recipe - Frankston #713

Servings4

Cook Time40 Minutes

Calories513

Ingredients

Calories: 513, Fat: 24 g (3 g Saturated Fat), Cholesterol: 88 mg, Sodium: 1011 mg, Carbohydrates: 42 g, Fiber: 1 g, Protein: 29 g.

1 cup mayonnaise

3/4 cup apple cider vinegar

2 Tbs sugar

1 tsp Worcestershire sauce

1 tsp lemon juice

1 tsp black pepper

1/2 tsp salt

1/2 tsp cayenne pepper

1 Tbs McCormick Barbecue Seasoning

4 sandwich buns

dill pickles, lettuce, tomato and onion, for serving

Directions

Place chicken breasts in foil-lined 9 x 13 baking pan. In a blender, add mayonnaise, vinegar, sugar, Worcestershire sauce, lemon juice, black pepper, salt and cayenne. Pulse to combine. Reserve 3/4 cup sauce. Pour remaining sauce over chicken. Sprinkle chicken with barbecue seasoning on both sides. Marinate for at least 2 hours or overnight.
Preheat oven to 375° F. Place the chicken in the oven, still in marinade. Turn chicken top-side down. After 15 minutes, flip the chicken. Roast for a total of 30 minutes or until chicken is cooked through. Serve chicken on buns with toppings and extra sauce on the side.

Nutritional Information

Calories: 513, Fat: 24 g (3 g Saturated Fat), Cholesterol: 88 mg, Sodium: 1011 mg, Carbohydrates: 42 g, Fiber: 1 g, Protein: 29 g.

0 minutes

Prep Time

40 minutes

Cook Time

Servings

513

Calories

Shop Ingredients

Makes 4 servings

Calories: 513, Fat: 24 g (3 g Saturated Fat), Cholesterol: 88 mg, Sodium: 1011 mg, Carbohydrates: 42 g, Fiber: 1 g, Protein: 29 g.

Not Available

1 cup mayonnaise

Not Available

3/4 cup apple cider vinegar

Not Available

2 Tbs sugar

Not Available

1 tsp Worcestershire sauce

Not Available

1 tsp lemon juice

Not Available

1 tsp black pepper

Not Available

1/2 tsp salt

Not Available

1/2 tsp cayenne pepper

Not Available

1 Tbs McCormick Barbecue Seasoning

Not Available

4 sandwich buns

Not Available

dill pickles, lettuce, tomato and onion, for serving

Not Available

Nutritional Information

Calories: 513, Fat: 24 g (3 g Saturated Fat), Cholesterol: 88 mg, Sodium: 1011 mg, Carbohydrates: 42 g, Fiber: 1 g, Protein: 29 g.

Directions

Place chicken breasts in foil-lined 9 x 13 baking pan. In a blender, add mayonnaise, vinegar, sugar, Worcestershire sauce, lemon juice, black pepper, salt and cayenne. Pulse to combine. Reserve 3/4 cup sauce. Pour remaining sauce over chicken. Sprinkle chicken with barbecue seasoning on both sides. Marinate for at least 2 hours or overnight.
Preheat oven to 375° F. Place the chicken in the oven, still in marinade. Turn chicken top-side down. After 15 minutes, flip the chicken. Roast for a total of 30 minutes or until chicken is cooked through. Serve chicken on buns with toppings and extra sauce on the side.